Cunningham Road's Destination for Thai Massage, Relaxation & Wellness Experiences
Sage Wellness is a premium Thai massage and wellness spa on Cunningham Road, Vasanth Nagar, Bengaluru. We offer authentic Thai massage, deep tissue massage, aromatherapy, potli therapy, Balinese massage, Swedish massage, hot stone massage, couple spa and other relaxing spa experiences. With more than 10 years of experience and trained therapists, Sage Wellness is open daily from 10 AM to 10 PM at Unit 16/C, Imperial Court, Cunningham Road, Bengaluru 560001.
Same-day appointments may be available. Contact Sage Wellness directly to check current appointment availability, spa therapies and current offers.
5.0 GOOGLE RATING
143 GOOGLE REVIEWS10+ YEARS OF EXPERIENCEOPEN DAILY UNTIL 10 PMAUTHENTIC THAI & WELLNESS THERAPIES
LOOKING FOR A SPA IN CUNNINGHAM ROAD?
Relax. Recharge. Restore.
Located centrally on Cunningham Road, Sage Wellness offers a peaceful environment away from the city noise. Discover our range of professional therapies tailored to how you want to feel today.
Traditional Thai Massage
Authentic pressure-based techniques and assisted stretching.
CONVENIENTLY LOCATED FOR GUESTS VISITING FROM:CUNNINGHAM ROADVASANTH NAGARHIGH GROUNDSPALACE ROADSHIVAJINAGARINFANTRY ROADMILLERS ROADQUEENS ROADMG ROADCENTRAL BENGALURUCUNNINGHAM ROADVASANTH NAGARHIGH GROUNDS
10+ Years of Experience
Authentic Thai massage and wellness therapies in Cunningham Road
MORE THAN A MASSAGE.
Your Time to Completely Switch Off.
We know how demanding your schedule is. Sage Wellness is designed to be a quiet room away from it all — traffic, notifications, meetings and deadlines.
COME IN FEELING TIRED.TAKE TIME TO SLOW DOWN.LEAVE FEELING REFRESHED.
Contact our reception team to check today's available appointments and current spa offers. Our team will share exactly what's on and help you find the right therapy.
60-Minute Massage Experiences
90-Minute Massage Experiences
Couple Spa Packages
Weekday Spa Offers
Evening Appointment Offers
Selected Wellness Packages
Special Occasion Packages
Selected Therapy Offers
Offers subject to availability and current promotions. Contact us to confirm exact inclusions.
Tell us what kind of massage or wellness experience you are looking for. Our reception team can help you explore the available therapies and check current appointment timings.
5.0 GOOGLE RATING
143 REVIEWS10+ YEARS OF EXPERIENCEOPEN DAILY UNTIL 10 PM
WHY SAGE WELLNESS?
Relaxation Begins Before Your Therapy Starts.
From the moment you arrive, every detail is designed around your comfort — the environment, cleanliness, hospitality, and the ability to completely disconnect.
Comfortable Treatment Rooms
Relax in treatment spaces designed around guest comfort and privacy.
Trained Therapists
Massage therapies delivered by therapists trained in professional techniques.
Multiple Massage Experiences
Choose from available therapies based on your preferences and goals.
Clean Spa Environment
Treatment spaces and amenities prepared carefully for every guest.
Professional Hospitality
Friendly assistance from your first enquiry through your spa visit.
Central Cunningham Road Location
Conveniently located at Imperial Court in Vasanth Nagar.
Open Until 10 PM
Choose from available daytime and evening appointment timings.
Easy Booking Enquiry
Call or WhatsApp our reception team directly — no complicated forms.
A spa environment should feel comfortable from the moment you arrive. Sage Wellness focuses on providing guests with a welcoming environment for relaxation and wellness experiences.
Clean Treatment RoomsTreatment spaces prepared between appointments.
Fresh LinensClean linens provided for every spa session.
Quality Massage ProductsOils and wellness products selected for the spa experience.
Guest PrivacySpa experiences delivered with respect for guest comfort and privacy.
Professional HospitalityFriendly assistance throughout your appointment and spa visit.
Careful PreparationTreatment spaces, massage setups and amenities prepared for guest visits.
The notifications can wait.The traffic can wait.The meetings can wait.Step into a comfortable spa environment and enjoy dedicated relaxation time together.
Anniversary RelaxationWeekend ExperiencesBirthday SurprisesQuality Time TogetherSpecial OccasionsRelaxing Date Experiences
8 Reasons to Make Massage Part of Your Wellness Routine.
Massage is not a luxury reserved for special occasions. For many people, regular massage therapy is part of how they manage stress, physical tension, and overall well-being.
A spa gift voucher is one of the most thoughtful gifts you can give — an experience rather than a thing. Contact us to arrange a gift voucher for any occasion.
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Birthday Surprises
Treat someone to a thoughtful spa experience on their birthday — a genuinely relaxing gift they'll remember.
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Anniversary Gift
Celebrate a special milestone with a couple spa experience or gift voucher for their favourite therapy.
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Mother's Day & Women's Day
A spa gift is always appreciated — give her the gift of uninterrupted relaxation.
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Gift Vouchers Available
Ask our team about spa gift vouchers — a perfect present for any occasion.
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Corporate Gift Ideas
Wellness gifts for clients, colleagues, or team members — a meaningful alternative to standard corporate gifts.
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Just Because
You don't need a reason. Surprise someone you care about with the gift of relaxation.
Arrange a Spa Gift Voucher
Enquire via WhatsApp or call our reception team to arrange a spa gift voucher for any special occasion.
Sage Wellness is conveniently located in the heart of Cunningham Road, making it an accessible wellness destination for corporate teams, offices, and professional groups in Bengaluru's central business areas.
WhatsApp or call us to discuss your team's wellness needs
VISITING A SPA FOR THE FIRST TIME?
What to Expect at Sage Wellness.
A first spa visit should feel easy and welcoming — not overwhelming. Here's exactly what to expect when you visit Sage Wellness for the first time.
01
Reach Out First
WhatsApp or call our reception team before visiting. We'll help you choose the right therapy based on what you're looking for — no appointment pressure, just friendly guidance.
02
Arrive a Few Minutes Early
Plan to arrive 10–15 minutes before your appointment. This gives you time to relax, change, and settle in before your session begins.
03
Tell Your Therapist How You Feel
Share any areas of tension, sensitivity, or preference for pressure. Your therapist will adjust the session based on your comfort and needs.
04
Switch Off Your Phone
This is your time. The notifications will wait. Let yourself fully disconnect for the duration of your session.
05
Rest After Your Session
Your body may feel deeply relaxed after your session. Take your time before heading back out — there's no rush after a massage.
06
Drink Water & Rest
Staying hydrated after a massage supports your body in feeling its best. Take it easy for the rest of the day if you can.
Quick Answers for First-Time Visitors
Booking in advance is recommended, especially for evenings and weekends. WhatsApp or call us to check availability and secure your slot.
We provide spa attire for your session. You won't need to bring anything special — just arrive and our team will take care of the rest.
Absolutely. Let your therapist know your preference — light, medium, firm, or deep — and they'll adjust throughout the session.
Sessions typically run 60 or 90 minutes. Ask us about available durations when you enquire.
Completely your choice. Many guests prefer silence, but feel free to communicate with your therapist about pressure or comfort at any time.
Perfectly fine — and a good sign that you're truly relaxed. Many guests do.
Ready to Book Your First Visit?
WhatsApp our team and let us know you're visiting for the first time. We'll guide you through the available therapies and help you choose the right experience.
Evenings and weekends are our busiest periods. While same-day appointments may be available, we recommend contacting our reception team early to secure your preferred therapy and time.
Sage Wellness is located at Unit 16/C, Imperial Court, Cunningham Road, Vasanth Nagar, Bengaluru, Karnataka 560001.
Yes. Sage Wellness is located inside Imperial Court on Cunningham Road in Vasanth Nagar, Bengaluru.
Sage Wellness offers Thai massage, deep tissue massage, aromatherapy, potli therapy and other spa experiences. Contact the reception team to confirm the current treatment menu and availability.
Thai massage is one of the massage therapies offered at Sage Wellness. Contact the spa to check available Thai massage durations and appointment timings.
Yes. Guests who prefer stronger massage pressure can enquire about available deep tissue massage appointments.
Yes. Aromatherapy massage is available for guests seeking a relaxing massage experience incorporating aromatic oils.
Potli therapy is listed among the massage and wellness experiences offered by Sage Wellness. Contact the spa to confirm current availability and duration options.
Contact Sage Wellness directly to confirm current Swedish massage availability and appointment options.
Guests can contact Sage Wellness to enquire about available couple spa packages, massage therapies, room arrangements and appointment timings.
Same-day appointments may be available depending on the spa's current schedule. Call or WhatsApp Sage Wellness to check availability.
Advance appointments are recommended, particularly during evenings, weekends and busy periods.
Contact Sage Wellness by WhatsApp or phone. Tell the reception team which massage therapy you are interested in or ask for a recommendation.
Sage Wellness is currently listed as open until 10 PM. Contact the spa directly to confirm hours during public holidays or special occasions.
Sage Wellness is located at Unit 16/C, Imperial Court, Cunningham Road, Vasanth Nagar, Bengaluru, Karnataka 560001.
Use the Get Directions button on this page to open the official map listing and navigate to Sage Wellness.
Sage Wellness is located on Cunningham Road in central Bengaluru. Guests visiting from MG Road can use the directions button to check the most convenient current route.
Sage Wellness is located on Cunningham Road and can be reached from Shivajinagar and nearby central Bengaluru areas.
Sage Wellness is located on Cunningham Road in Vasanth Nagar and is accessible from Infantry Road and nearby business districts.
Tell the Sage Wellness reception team whether you prefer gentle relaxation, stronger pressure, traditional massage techniques or a shared spa experience. The team can help you understand the currently available therapies.
Guests who prefer a gentle, classic massage experience can enquire about Swedish massage or other relaxation-focused therapies. Ask the reception team for a recommendation based on your preferences.
Guests who prefer stronger massage pressure can enquire about deep tissue massage and other suitable available therapies.
Aromatherapy massage and other relaxation-focused therapies may be suitable for guests seeking dedicated time to slow down and relax.
Guests interested in traditional pressure techniques and assisted stretching can enquire about Thai massage.
No. Tell the reception team what kind of massage experience you prefer and they can help you understand the available options.
Same-day appointments may be available depending on the spa's schedule. Contact Sage Wellness directly to check current availability.
Sage Wellness is currently listed as open until 10 PM. Contact the reception team to check available evening appointments.
Weekend appointments may be available depending on the current booking schedule. Advance enquiries are recommended.
Contact Sage Wellness before your visit to confirm current parking arrangements at or near Imperial Court.
Yes. Use the WhatsApp buttons throughout the website to contact Sage Wellness directly for appointment enquiries, available therapies and current offers.
Yes. Use the Call Reception buttons throughout the website to contact the spa.
Yes. Tell the reception team whether you prefer gentle relaxation, stronger pressure, traditional techniques or another type of spa experience.
Current pricing, packages and offers should be confirmed directly with Sage Wellness when prices vary based on duration, therapy, package or active promotion.
Sage Wellness may provide current spa offers or selected packages. Contact the reception team to check currently available offers.
Spa & Massage Experiences on Cunningham Road, Bengaluru
Sage Wellness is located centrally at Unit 16/C, Imperial Court on Cunningham Road in Vasanth Nagar, Bengaluru. For over 10 years, we have provided a dedicated wellness environment for guests seeking an escape from the busy city. Our professional therapists offer a comprehensive menu of services including authentic Thai massage, focused deep tissue massage, relaxing aromatherapy, traditional potli therapy, and tailored couple spa packages.
Whether you are visiting from nearby areas like High Grounds, Palace Road, Shivajinagar, Infantry Road, or MG Road, our spa provides a convenient and comfortable retreat open daily until 10 PM. We prioritize guest comfort, cleanliness, and privacy in every detail of our service. Contact our reception team via WhatsApp or phone to check today's available appointments, current spa offers, and to receive personalized therapy recommendations based on your wellness needs.
